Why train with YOGALAB?
We believe yoga is more than a practice—it’s a pathway to self-discovery and personal transformation. Our 200-hour YTT is crafted to elevate your practice, ignite your purpose, and equip you with the skills to inspire others.
We believe yoga is more than a practice—it’s a pathway to self-discovery and personal transformation. Our 200-hour YTT is crafted to elevate your practice, ignite your purpose, and equip you with the skills to inspire others.
Here’s what sets us apart:
Our 200-hour YTT is a transformative journey that nurtures your personal practice while preparing you to lead with confidence.
Our graduates leave empowered, confident, and ready to share yoga’s transformational power with the world.
Post Training Support and Teaching Opportunities. We stand behind our graduates – while most other trainings say “see ya later” after completion, we nurture ours into a teaching career. We are proud to be a Yoga Alliance Registered Yoga School. Upon completion of your YTT you’ll hold an internationally recognized 200-hour Yoga Alliance certification and we offer our graduates the opportunity to gain valuable teaching experience by facilitating our free, weekly community class. You’ll receive comprehensive coaching and feedback from our senior teachers while learning the ins and outs of studio set up, class management and Mindbody Software. Come in and see for yourself how prepared our graduates are! The Community Class runs every Saturday at 4:30pm.
The first module of our YTT lays a strong foundation for your journey. We start with the essentials, systematically building your knowledge and skills. Through layered learning and consistent review, the content becomes second nature. You’ll begin teaching on day one, gaining confidence with each session as our expert facilitators provide personalized feedback, coaching, and unwavering encouragement.
Module 1A Feb 5th – 8th (Thurs – Sun)
Module 1B Feb 19th – 22nd (Thurs – Sun)
This module focuses on hands-on and verbal assisting and adjusting techniques. With an emphasis on student safety and postural integrity, you’ll learn to identify common misalignments and apply your knowledge to correct and enhance students’ experiences in class, boosting both confidence and connection.
March 6th – 8th (Friday – Sunday)
In the third module, you’ll master a transformative skillset that reshapes your life and empowers you to inspire profound change in others. Learn to guide Meditation and Pranayama, cultivating peace and mental clarity while embarking on a deeply personal journey into your heart.
March 20th – 22nd
In this final module, you’ll bring everything you’ve learned full circle! The assessment weekend begins with a comprehensive course review, followed by a written exam. After a break, you’ll showcase your skills in a live practical teaching exam, leading a class for your fellow trainees. Expect enthusiastic support, with hoots and cheers, as you deliver your all and shine!
March 28th & 29th