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Introduction to Vinyasa Yoga | A Fundamentals Workshop with Shawn Taylor

Introduction to Vinyasa Yoga is a workshop designed to educate you on the most essential elements of the practice: Breath (Ujayii Pranayama), Focus (Drishti), Stability (Bhandas) and Alignment (Tadasana). These four elements once understood and applied, form the foundation of the asana practice.
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Soundful LIVE | An Evolution in Sound Healing with Sam Cutri

Since its inception, Soundful Live has captivated audiences across Western Australia selling out events and transforming lives.  Now, we’re bringing this unique, immersive sound journey to The LAB.
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HOLLA DAY XMAS Flow Frequency

Join us for a Special Xmas Edition of our Flow Frequency power vinyasa class. Led by Shawn Taylor, this fun class will ooze christmasy beats and shape shifting treats.  Come celebrate the beginning of the silly season with this high vibes fun filled class! Santas elves will be giving out tons of awesome prizes. Wear your favorite holla day gear, xmas sweaters, hats, reindeer ears or just come as you are. There will be nibbles and drinks waiting for you afterwards! BOOKINGS ESSENTIAL - book online or at the front desk Date: Friday December 20th Time: 6pm - 7:00pm Cost: Free for Members, Casual Rate non members.
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Free Event | An Evening of Kirtan and Inspiration | with Indian Guru BV Maharaj

Join us for a special evening of Kirtan and Inspiration with Srila Bhaktivedanta Vana Maharaja, an esteemed spiritual teacher from Bengal, India. After dedicating over 40 years to the path of self-realization under the guidance of renowned gurus, he now travels the world sharing the wisdom of Bhakti-Yoga. Gurudeva will lead us through an evening of chanting, sharing his deep knowledge and  revealing the hidden power of mantras guiding us toward awakening our soul's eternal connection with the Divine. This is an amazing opportunity to soak up the loving and positive vibes of a Self Realized master. We will end the session with a free vegan meal!  Date: Friday Oct 4th Time: 5:30 - 8:30pm Cost: Free!   Bring a cushion or pillow to sit on, blanket, comfy clothing  and water bottle.

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Asana Oasis | A 75 Minute Teachers Practice with Phoebe Jones

Attn Perth Yoga teachers: We've got the incredible Phoebe Jones lined up for the August Edition of Asana Oasis! The Oasis is a rejuvenating and energizing  75 -minute practice designed specifically for yoga teachers seeking to deepen their personal practice.
 

Asana Oasis | A 75 Minute Teachers Practice with Jo Tastula

Attn Perth Yoga teachers! We are incredibley excited to host Jo Tastula for the July edition of Asana Oasis. The Oasis is a rejuvenating and energizing  75 -minute practice designed specifically for yoga teachers seeking to deepen their personal practice.
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Cocoon of Serenity | Winter Cacao Ceremony and Spatial Sound Journey with Catherine and Willow Francis

Join Catherine and Willow Francis from Reverence Events for an extraordinary and immersive journey deep within your cellular being. Experience the powerful fusion of Sacred Cacao and cutting-edge brainwave synchronization technologies, including the groundbreaking sound engineering techniques of the Monroe Institute (Spatial Angle Modulation) and IAWAKE, along with the harmonizing frequencies of alpha, theta, and delta waves.
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Asana Oasis | A 75 Minute Teachers Practice with Stuart Watkins

Attn Perth Yoga teachers! We are beyond excited to host Stuart Watkins for the May edition of Asana Oasis. The Oasis is a rejuvenating and energizing  75 -minute practice designed specifically for yoga teachers seeking to deepen their personal practice.
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An Evening of Asana and Music | A 90 minute practice with Adam Whiting

Join us for a special evening of Asana and Music with International Yoga Teacher and Musician, Adam Whiting. This class will weave itself around the foundational pillars of vinyasa yoga, flowing you through seamless creative sequencing, focused breath and powerful poses that will challenge, inspire and uplift. The movement is paired with a custom-tailored playlist to keep your ears occupied while your body flows through the poses being led with anatomical precision and choreographic grace. Adam integrates his 20 years of teaching yoga with his past career as a musician and performer to create an experience that can pull you out of your mind and into a focused and free state of play.  Date:  Friday March 8th Time: 7pm - 8:30 Cost: $39 (10% Member Discount)
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Teachers Workshop | Pulling The Threads | Fundamentals of Creative Sequencing with Adam Whiting

Yoga teachers carry a significant responsibility as they walk into the studio to teach a class. The expectations are high as they conduct the symphony of the breath, cue anatomical alignment, urge proper engagement, and teach the wisdom practices of this ancient science. All of this is layered gracefully over the architecture of the sequence. Just like any other structure, if the foundation isn't stable and secure, the building will quickly start to show its cracks.
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Intro Offer Only $69.00

For those new to YOGALAB, get started with 30 days of unlimited yoga for only $69.00. Discover your favourite classes, get to know the studio & find your flow!