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Mariah Carey Christmas Flow with Eric Schwarz

Ready to ramp up the Holiday cheer?! Join Eric Schwarz as he teams up with the reigning queen of Christmas to bring a fun and unique experience combining three of the greatest sources of joy: Yoga, Christmas, and Mariah Carey!  Get in touch with the spirit of Christmas by wearing your favorite holiday gear and practicing power vinyasa to the greatest Christmas bangers of recent times - see you there!   Date: Saturday December 18th Time: 6pm - 7:15pm Cost: Free for Members $27 Non members Book: Bookings open on Dec 4th!  

SOLD OUT – TRANSIT – A soma acoustic journey through waves, cacao and sound

Join Willow and Catherine Francis for an immersive inner cellular journey incorporating a blend of Sacred Cacao and leading edge brainwave syncronizing technologies including sound engineering from the Monroe Institute (Spacial Angle Modulation) and IAWAKE as well as alpha, theta and delta synchronizing frequencies. In this seated meditation, we start with an amazing, ceremonial, nuerochemical, magnesium loaded, delicious Cacao drink. Then we allow all of this sound come to life inside of your conscious mind - all to assist the brain to slow down to the deeper rhythms normally only accessible to those very experienced in meditation.

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2022 Teacher Training Information Session | with Shawn Taylor

Whether you’re an aspiring teacher or just want to deepen your practice our 200hr Teacher Training Course may be the next step in your yoga journey. Come join us for our teacher training information session! Led by senior teacher and course director Shawn Taylor, this night is for you to ask questions and get all of the information you need to decide if teacher training is right for you.

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YOGALAB 2021 Vinyasa Yoga Teacher Training – Session 2

Enrollment is now open for Session 2 of our 2021 Vinyasa Yoga Teacher Training Course! Are you ready to go on a life changing journey? Our part time course runs over 2 months. Spaces are limited. Stay tuned for our next Teacher Training information session. This free session is here to answer all of your questions to see if YTT is the next step in your journey. Hear stories from our most recent graduates who are already out there sharing their passion for yoga with the world!

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Intro Offer Only $69.00

For those new to YOGALAB, get started with 30 days of unlimited yoga for only $69.00. Discover your favourite classes, get to know the studio & find your flow!