Saturday October 24th
Introduction to YOGA | A Beginners Workshop with Shawn Taylor
Step into the full spectrum of yoga - postures, breath & meditation. Discover why this ancient practice is still one of the most powerful tools for modern life.
Perfect for both new and experienced students, it’s a clear, ground-up immersion into the essential elements that make yoga so transformative. You’ll learn how to move with intelligence, breathe with purpose and train the mind so that strength, calm, and clarity become your new normal.
