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P O T E N T I A T E | with Si Mullumby and Metisse Wilson

P O T E N T I A T E- With Si Mullumby and Metisse Wilson We are each at the center of our own worlds. Life flows around our emotional and mental states. We can see that when we feel happy, abundance flows into us. When we feel down, it seems like nothing goes our way. As the universe expands, our life unfolds. As matter hurdles outwards from a center point, consciousness is concentrically evolving within. The good news is that even when we feel stuck, fresh awareness is cycling and vibrating within us. Its our responsibility and birthright to release this potential energy!
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Philosophy & Wine with Heath Daly and Shawn Taylor

Do you like yogic philosophy? Do you enjoy a glass of wine? Join host Shawn Taylor with special guest Heath Daly for some community hang time with Philosophy & Wine. This is an evening where we’ll explore the subject of ENERGY, Prana aka Life Force.  Heath Daly is a naturopath with over 20 years of experience in holistic medicine. Not only is he the co-founder of Mother Restaurant, but he was also a senior lecturer at The Australian College of Natural Medicine. He’s at the forefront of holistic science and uses a broad spectrum approach to optimizing life.  (Do you need to drink wine to join? Absolutely not! Open to everyone and every preference, we are a diverse community and accept everyone as-is for LIFE!) This is a BYO event, we will provide stemless break proof tumblers to minimize the glass in the room. Please do not bring glass!!! Bring a pillow or cushion to sit on. WHEN: Saturday May 28th TIME: 6:30 -8pm COST: Free for members $30 non members
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TRANSIT – A soma acoustic journey through waves, cacao and sound

Join Willow and Catherine Francis for an immersive inner cellular journey incorporating a blend of Sacred Cacao and leading edge brainwave syncronizing technologies including sound engineering from the Monroe Institute (Spacial Angle Modulation) and IAWAKE as well as alpha, theta and delta synchronizing frequencies. In this seated meditation, we start with an amazing, ceremonial, nuerochemical, magnesium loaded, delicious Cacao drink. Then we allow all of this sound come to life inside of your conscious mind - all to assist the brain to slow down to the deeper rhythms normally only accessible to those very experienced in meditation.

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Teacher Training Information Session | with Shawn Taylor

Whether you’re an aspiring teacher or just want to deepen your practice our 200hr Teacher Training Course may be the next step in your yoga journey. Come join us for our teacher training information session! Led by senior teacher and course director Shawn Taylor, this night is for you to ask questions and get all of the information you need to decide if teacher training is right for you.

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Intro Offer Only $69.00

For those new to YOGALAB, get started with 30 days of unlimited yoga for only $69.00. Discover your favourite classes, get to know the studio & find your flow!