Timetable - YOGALAB Fremantle

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Happy Friday Yogis! 🤙 Now that the sun is shin

Happy Friday Yogis! 🤙

Now that the sun is shining we're loving waking up early for the 6am class even more than usual! What a beautiful start to the day, and an awesome end to the week.

Springtime is for freshness, newness and clarity.

Ready for life's next challenge? Enrollment is now open for 2022 TT and we’re running a TT info session Monday Oct 11th @7:30pm.

This is a life changing journey. Nothing can prepare you for the friendships, connection both personal and with others, the hard work and dedication it takes and the journey through 5000 years of Rich history.

What are you waiting for?

#yogateachertraining #ytt2022

Another sunny Wednesday in paradise, Yogis! 🌈 ☀️ 🌊

Tadasana - Mountain Pose is a standing posture that looks pretty calm on the outside, but there's so much more going on beneath the surface! Also referred to as Samasthiti (equal standing) this is a posture of balanced control.

Try to practice Tadasna by engaging all of the different kinetic chains of your body evenly; your posterior chain, anterior chain, lateral and medial chain, to find a balanced and centred energy, whilst maintaining a tenderness and softness in the overall stance. Then close your eyes and feel that epic, unshakeable mountain energy pulsing through your body!

What's your favourite pose that seems simple on the outside but you know there's a lot more to it below?

#yogaposeoftheday #wellnesswednesday #yogaposespotlight #yogisofinstagram #yogateachersofig #yogateachersofinstagram #yogateachers #yogaasana #tadasana #mountainpose #wednesdayyoga #humpdayyoga #humpdayworkout #infreo #fremantle #yogalabfremantle #fremantlestory #vinyasa #pranayama #meditation #sthirasukhamasanam

We'd like to take a moment to appreciate, thank an

We'd like to take a moment to appreciate, thank and honor all of our staff, teachers and behind the scenes magicians that make everything happen at the LAB . We are a diverse, loving, happy family from all walks of life that come together united through our yoga practice. You are only as good as your team and we've hand selected everyone of these legends on their openness, their willingness to walk the walk and of course their radiant awesomeness! It is the combination of these attributes that is our heartbeat and pulse - all in an effort to bring forth the greater vision for the YOGALAB community. We're here to bring out the best in each other and in turn bring out the best in you so we collectively raise the vibration of our planet. Feel free to blast out a shout below to any one of these amazing humans above! We love you all ❤️☀️

Is there any fresher energy than a Monday Morning?

Is there any fresher energy than a Monday Morning? ⛅️

We're all smiles and high vibes for a sunny day ahead down at the LAB today.

6am Power with Kirsty Mitchell @kirstyjademitchell

9:30am Power Vinyasa with everything @badyogisociety

4:30pm 26&2 with Renee @rensumich

6:00pm Flow Frequency with Shawn Taylor!

Spring has sprung! Come down and get some spring in your step!

🌸

#yogalabfremantle #infreo #fremantle #fremantlestory #yogisofinstagram #partneryoga #vinyasa #pranayama #meditation #flowfrequency #consciousbassmusic #musicmonday #perthyogacommunity #perthyogateacher #perthyoga #perthfitfam #chairpose

It's Friday yogis and we're flying into the weeken

It's Friday yogis and we're flying into the weekend, heart first!

Make sure to check out our ⚡️BRAND NEW⚡️4:30pm Friday Afternoon Power Vinyasa time-slot with the awesome Sacha @sachagayledeannorsworthy

Follow up with a 6:00pm 26&2 class to send you into your weekend feeling 🔥HOT🔥 off the press!

With a few schedule changes to shake things up for springtime, make sure you head on over to yogalabfremantle.com.au to book in for some fresh 🍃 Energy 🍃

#friday #fridayyoga #tgif #fridayvibes #fridaymood #yogaeveryday #yogisofig #yogateachersofig #infreo #fremantlestory #fremantle #whatsoninperth #perthfitfam #perthfit #fitinperth #yogateachersofperth #perthyogacommunity #perthyogateacher #vinyasa #pranayama #meditation #26&2