Timetable - YOGALAB Fremantle

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We want to send a bday shout to this lovely human

We want to send a bday shout to this lovely human @jofeghale! Here’s to another lap around the sun ☀️ with you JoJo! Thank you for all of the awesome classes, playlists and service to the YOGALAB community - we appreciate and love you so much! ❤️❤️ Happy Birthday!!!

We’d like to send a bday shout to the engine beh

We’d like to send a bday shout to the engine behind everything we do @patton.kellie!
While mostly working her magic behind the scenes, we appreciate everything you do to make the studio the space that it is. You are a strong leader, an incredible mother, a true professional and work your brains out so we all have this beautiful space to be ourselves. Thank you for everything you do Kel Kel, we love you so much!! Happy Birthday and Happy Mothers Day!

“Success is nearest to those whose effort is int

“Success is nearest to those whose effort is intense and sincere.”
— Yoga Sutra 1.21

Meet @maggiesalad_ aka "Mags" (She's the one grinning in the background:)
Stepping into the seat of the teacher is no small thing—it takes heart, humility, and courage. We're so proud to welcome her back for round two of her journey of sharing the practice with others.

Here’s to showing up, leaning in, and trusting the path—even when it feels big.
Come roll out your mat and support Maggie as she leads her 2nd FREE COMMUNITY CLASS tomorrow at 4:30!

Spaces are limited and bookings are essential. Grab a friend and make some shapes 💪🏼

See ya in the LAB🔬

“One whose happiness is within, who is active an

“One whose happiness is within, who is active and rejoices within, and whose aim is inward—is the perfect mystic. This soul is liberated in the Supreme and ultimately attains the Supreme.”
— Bhagavad Gita 5.24

Want a little more of that in your life? Why not learn from a teacher that lives it - this one right here! @to_yoke Phoebe Jones!

Phoebe is on deck for this evenings 6pm Vinyasa class and for those of you that practice yoga even semi regularly know what happens when you do. Your smile gets bigger, your stress melts away and nervous system is happy as can be. All you need to do is show up. The Perfect Mystic.

See ya in the Lab 🔬

“Meditation here is not reflection or any other

“Meditation here is not reflection or any other kind of discursive thinking. It is pure concentration: training the mind to dwell on an interior focus without wandering, until it becomes absorbed in the object of its contemplation. But absorption does not mean unconsciousness. The outside world may be forgotten, but meditation is a state of intense inner wakefulness.”

― Anonymous, The Upanishads

"Intense inner wakefulness" This is what yoga asana provides so incredibly well. We love seeing someone sign in for class in one state and walk out of class feeling vibrantly energized with a big cheeky grin on their face. That's our fave:) Ready for some of that?

This evening in the LAB 🔬

4:30 Slow Mo Flow with @moe_lifeee
6pm Power Vinyasa with @to_yoke

Lets make some shapes.