Timetable - YOGALAB Fremantle

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Oh my! It’s one thing to practice a solid yoga c

Oh my! It’s one thing to practice a solid yoga class but it’s a home run when you walk downstairs to post class nourishment @motherfremantle ! Take away salads, toasties, bagels, smoothies, coffees and treats. Mmmmmmm heaven!!! #motherfremantle #yogalabfremantle #plants #plantbasedmeals #yummy

We want to send a huge congrats to the entire crew

We want to send a huge congrats to the entire crew @motherfremantle for their awesome grand opening last night! The food, the drinks, the vibe were all so on point and we cannot wait for you to try all of the incredible flavors the kitchen is putting out!!! For months now we have watched the transformation unfold and last night it all came together so beautifully. Big love ❤️ ❤️ to you Heath and Em, we’re so proud of what you and your crew have accomplished in your years of pioneering plant based food and sustainability. You guys are amazing and we are so stoked to get to share this space with you guys and make magic happen on 181a high st. Yeowww!❤️🤘🤘🤘🔥🚀🌲🌲 #infreo #yogalabfremantle #perthisok #motherfremantle #zerostore

It’s not too late folks, there are still a few m

It’s not too late folks, there are still a few more spots for tomorrow’s workshop with @ericschwarzyoga! Faith can be a polarizing word. Many of us have learned it to be something we are expected to have without question, others incorporate it into daily life during trying times. In mindfulness traditions, Faith is no longer derived from hierarchical dogma, but as a practice available to anyone in any moment. Faith is the seed of courage we need to step away from old conditioning and belief systems, and instead step into the truth of who we
really are. But how do we let go of resistance and embrace this world with trust and wisdom?

This 2-hour practice includes a pranayama, meditation,
and a challenging asana practice full of binds, core work, and balancing, in which we figuratively and literally reach into the unknown. All of these elements ultimately explore faith as a practice, how to cultivate it, and the rewards of doing so.

WHEN: Saturday August 1st
TIME: 1-3pm
COST: $39 (10% Member disc)

Eric Schwarz is American yoga teacher and YOGALAB senior facilitator who has an extensive background in hosting workshops, retreats and teacher trainings around the world. His fluid, breath driven style creates a spacious arena to explore
and move through life. Eric is an ERYT-500.

This Saturday!!! Faith can be a polarizing word. M

This Saturday!!! Faith can be a polarizing word. Many of us have learned it to be something we are expected to have without question, others incorporate it into daily life during trying times. In mindfulness traditions, Faith is no longer derived from hierarchical dogma, but as a practice available to anyone in any moment. Faith is the seed of courage we need to step away from old conditioning and belief systems, and instead step into the truth of who we
really are. But how do we let go of resistance and embrace this world with trust and wisdom?

This 2-hour practice includes a pranayama, meditation,
and a challenging asana practice full of binds, core work, and balancing, in which we figuratively and literally reach into the unknown. All of these elements ultimately explore faith as a practice, how to cultivate it, and the rewards of doing so.

WHEN: Saturday August 1st
TIME: 1-3pm
COST: $39 (10% Member disc)

Eric Schwarz is American yoga teacher and YOGALAB senior facilitator who has an extensive background in hosting workshops, retreats and teacher trainings around the world. His fluid, breath driven style creates a spacious arena to explore
and move through life. Eric is an ERYT-500.

Happy Friday beautiful humans, this must be a sign

Happy Friday beautiful humans, this must be a sign! There has been so much work going on behind the scenes in the lab 🔬. It’s been so awesome to see your enthusiasm as we continue to make changes to the space to ultimately bring you even more awesomeness! Here’s our new reception sign ready to greet you for class today:) @sachagayledeannorsworthy is on the mic next for the 9:30 Power Vinyasa and @badyogisociety is going to launch 🚀 into the weekend in the 6pm Power Vinyasa 💪🏼. It’s a beautiful day so get up, get out of your house and go get some!!!🤘🏼☀️☀️❤️ #Fremantle #yogalabfremantle #infreo #getsome #selfstudy #pranayama #conciousmovement #connection