Try our introductory offer for $69.00. Click Here
 

Why train with YOGALAB?

Our training program is not limited to aspiring teachers; it extends its benefits to anyone desiring a deeper understanding of themselves through the transformative path of yoga. It is more than just a yoga teacher training; it is an immersive journey of personal growth and self-empowerment, aimed at bringing you closer to realizing your life’s goals and aspirations. We are dedicated to delivering the utmost quality in Yoga Teacher Training (YTT), setting the highest standard in the country.

 

“The course exceeded my expectations. I gained more from it than I could have imagined. I entered the course with a certain goal and exited with a totally different one! The quality of the material, organisation and delivery exceeded my expectations. Overall a wonderful experience that I would highly recommend!”

Amy – Class of 2024

So much more than a teacher training

Our training program is grounded in the holistic essence of yoga as a comprehensive life practice. We transcend the realm of mere physical postures, offering you a panoramic view of this ancient and transformative sadhana. By delving deep into the intersection of modern science and timeless wisdom, we explore the vibrant aspects of asana, pranayama, meditation and self study. Upon completing our course, you will leave with a renewed sense of self, ready to embody and share this elevated vibration with others.

 

What you’ll get out of it

Our 200hr TYY Program is all about nurturing you and your yoga journey. We begin by prioritizing your own spiritual growth through the integration of the fundamentals – Asana, Pranayama, Meditation and Self Study. You’ll learn how to prepare and teach an entire yoga class from start to finish, including comprehensive teaching techniques and methodology, alignment cueing, modifications and sequencing.

Then you’ll learn about integrating music as well as the importance of holding space and sitting in silence. We’ll teach you how to weave powerful philosophical themes throughout your class to inspire your students and lead them through an elevating experience.

 

 

Our in depth posture clinics teach you the functionality of each pose and how to modify them for different body types and abilities. We reinforce safety through knowing contraindications and alignment. We unpack the most up to date breath science, drishti (focus), bhandas (stability), biomechanics and anatomy. Learn about yoga’s rich history, inspiring philosophy and how to incorporate this into your life and your teaching. We are proud to be a Yoga Alliance Registered Yoga School. Upon completion of this course, you will gain an internationally recognized 200-hour Yoga Alliance certification.

You’ll make lifelong friends, bond with an incredible group of people and have an AWESOME time!

 

We offer 2 pathways to gain Certification

Our Summer hybrid course provides enhanced flexibility for individuals with limited time, combining 50 hours of online training with 150 hours of in-person instruction. Alternatively, our in-person YTT offers a more immersive experience, delving deeper into self-study through the inclusion of our transformative LIMITLESS self-study immersion. These two exceptional options cater to your unique lifestyle, ensuring a training program that suits your budget and your needs perfectly!

Summer 2025 200hr YTT Course Training Dates

Module 1 | Building the Foundation

The first module of our YTT illuminates the path. We systematically build your foundation, beginning with the basics. We continue to add the layers while constantly reviewing content to ingrain the knowledge into your learning. You begin teaching on the first day. Each day you’ll gain more confidence in your delivery as our expert facilitation team gives you feedback, coaching and plenty of encouragement!

Module 1A February 6th – 9th (Thurs – Sun)

Module 1B February  20th – 23rd (Thurs – Sun)

 

 

Module 2 | The Art of Assisting

This module is dedicated to teaching hands on & verbal assisting and adjusting. By prioritizing
student safety and postural integrity, you’ll develop the ability to see common misalignments and
be able to use your knowledge to help correct and enhance a students experience during class.

March 7th – 9th(Friday – Sunday)

 

Module 3 | Yogic Integration | Pranayama, Meditation and Self Inquiry

This 3rd module teaches you an incredible skillset that will not only change your life but help YOU create profound change for others . You’ll learn how to lead and teach Meditation and Pranayama as not only a means of creating peace and stillness of mind but taking a personal journey into your heart.

March 21st – 23rd

 

Module 4 | Review & Assesment

Its time to take everything you’ve learned and bring it full circle! We begin the assesment weekend
with a full course review followed by your written exam. After a break you will take your
practical teaching exam where you will teach in a live setting to your fellow TT’s. There are a
lot of hoots and cheers of support as you bring it home and give them everything you’ve got!

March  29th & 30th

 

2025 Teacher Training information session

Want to know more about our YTT? Either click the link below or give us a call on 0431 548 068. We’re here to give you all of the details and answer any questions you may have to see if YTT is the next step in your yoga journey. We look forward to hearing from you!
  
 

2025 YTT Enrollment

Enrollment is open for our Summer 2025 200hr Yoga Teacher Training Program. Spaces are limited. Click below for a full course overview including content, dates and cost.

Intro Offer Only $69.00

For those new to YOGALAB, get started with 30 days of unlimited yoga for only $69.00. Discover your favourite classes, get to know the studio & find your flow!