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Saturday December 13th

Holla Day! Flow Frequency Xmas Edition

Join us for a Special Xmas Edition of our Flow Frequency power vinyasa class. Come celebrate the beginning of the silly season with this high vibes fun filled class! Santas elves will be giving away some awesome prizes & there will be drinks and nibbles to share after class. Wear your favourite holla day gear, xmas sweaters, hats, reindeer ears or just come as you are! BOOKINGS ESSENTIAL! - book online or at the front desk Date: Saturday December 13th Time: 6pm - 7pm Cost: Free for Members, Casual Rate non members.
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Saturday December 6th

GLOW | An Immersion into Voice, Vibration and Resonance with Meesha Stacker

Glow is a two-hour seasonal immersion that invites you to explore the transformative power of voice and sound as pathways to balance, connection to Self, and inner harmony. Guided by the fire element and the expansive energy of early summer, this nurturing practice combines voice meditation, deep listening, gentle movement, and a sacred sound bath to soothe the nervous system and leave you feeling heart-centred, replenished and supported.
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Saturday October 18th

Vinyasa 101 | Beginners Workshop with Shawn Taylor

Vinyasa 101 is a workshop designed to teach you on the most essential elements of the practice: Breath, Mental Focus, Stability and Alignment. These four elements once understood and applied, form the foundation of the asana practice.
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Saturday August 30th

MELT | A Winters End Immersion into Voice, Sound and Yin with Meesha Stacker

As winter fades, you're invited to slow down, drop in, and let the layers melt away - making space for energy to rise and clarity to return - ready to transition to a new season. Melt is a two-hour, late-winter, afternoon immersion that blends voice meditation and toning, deep listening, gentle movement, and a sacred sound journey. Designed to regulate your nervous system and restore your energy, this sensory practice meets you where you are and invites you into deeper alignment. 
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Saturday August 16th

Cocoon of Serenity | Winter Cacao Ceremony and Spatial Sound Journey with Catherine and Willow Francis

Join Catherine and Willow Francis from Reverence Events for an extraordinary and immersive journey deep within your cellular being. Experience the powerful fusion of Sacred Cacao and cutting-edge brainwave synchronization technologies, including the groundbreaking sound engineering techniques of the Monroe Institute (Spatial Angle Modulation) and IAWAKE, along with the harmonizing frequencies of alpha, theta, and delta waves.
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Monday July 21st

ACTIVATE: A 6-Week Transformational Journey with Shawn Taylor

Ignite your inner fire with ACTIVATE, a bold 6-week odyssey into yoga philosophy, self-study, asana, pranayama, and meditation. This isn’t a gentle stroll—it’s a powerful, life-shifting reboot designed to awaken your highest self. Embrace the path of a modern yogi through ancient, integrative teachings. You’ll forge daily practices and habits to align with your truest potential. Each week, our vibrant community gathers to spark inspiration, deepen connection, and set intentions for the practices ahead.
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Saturday April 5th

Sonic Serenity with Meesha Stacker | An Immersive Journey through Yin, Sound and Harmony

Sonic Serenity invites you into a nurturing space to explore the transformative power of sound and reconnect with your inner harmony. This 90-minute extended yin and sound journey blends deep listening, vocal exploration, and an immersive sound bath to promote relaxation, renewal, and balance.
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Friday October 4th

Free Event | An Evening of Kirtan and Inspiration | with Indian Guru BV Maharaj

Join us for a special evening of Kirtan and Inspiration with Srila Bhaktivedanta Vana Maharaja, an esteemed spiritual teacher from Bengal, India. After dedicating over 40 years to the path of self-realization under the guidance of renowned gurus, he now travels the world sharing the wisdom of Bhakti-Yoga. Gurudeva will lead us through an evening of chanting, sharing his deep knowledge and  revealing the hidden power of mantras guiding us toward awakening our soul's eternal connection with the Divine. This is an amazing opportunity to soak up the loving and positive vibes of a Self Realized master. We will end the session with a free vegan meal!  Date: Friday Oct 4th Time: 5:30 - 8:30pm Cost: Free!   Bring a cushion or pillow to sit on, blanket, comfy clothing  and water bottle.

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Friday August 30th

Asana Oasis | A 75 Minute Teachers Practice with Phoebe Jones

Attn Perth Yoga teachers: We've got the incredible Phoebe Jones lined up for the August Edition of Asana Oasis! The Oasis is a rejuvenating and energizing  75 -minute practice designed specifically for yoga teachers seeking to deepen their personal practice.
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Friday July 26th

Asana Oasis | A 75 Minute Teachers Practice with Jo Tastula

Attn Perth Yoga teachers! We are incredibley excited to host Jo Tastula for the July edition of Asana Oasis. The Oasis is a rejuvenating and energizing  75 -minute practice designed specifically for yoga teachers seeking to deepen their personal practice.
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For those new to YOGALAB, get started with 30 days of unlimited yoga for only $69.00. Discover your favourite classes, get to know the studio & find your flow!
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