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Saturday February 15th

Introduction to Vinyasa Yoga | A Fundamentals Workshop with Shawn Taylor

Introduction to Vinyasa Yoga is a workshop designed to educate you on the most essential elements of the practice: Breath (Ujayii Pranayama), Focus (Drishti), Stability (Bhandas) and Alignment (Tadasana). These four elements once understood and applied, form the foundation of the asana practice. Get present in your body and tap into an effortless state of flow. It’s here that all the major systems in the body are activated and awakened to their natural, vibrant and limitless energetic state. This workshop will set you up with the solid foundation so you can start to build strength in body and mind so you feel less stress and more energized tranquility. Join YOGALAB director Shawn Taylor as he draws from over 25 years of yoga study to get you set up for a safe, powerful and effective practice.
DATE: Saturday February 15th 11-2pm
TIME: 11-2pm
COST: $59 (10% Members discount)
 
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Friday December 20th

HOLLA DAY XMAS Flow Frequency

Join us for a Special Xmas Edition of our Flow Frequency power vinyasa class. Led by Shawn Taylor, this fun class will ooze christmasy beats and shape shifting treats.  Come celebrate the beginning of the silly season with this high vibes fun filled class! Santas elves will be giving out tons of awesome prizes. Wear your favorite holla day gear, xmas sweaters, hats, reindeer ears or just come as you are. There will be nibbles and drinks waiting for you afterwards! BOOKINGS ESSENTIAL - book online or at the front desk Date: Friday December 20th Time: 6pm - 7:00pm Cost: Free for Members, Casual Rate non members.
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Friday October 4th

Free Event | An Evening of Kirtan and Inspiration | with Indian Guru BV Maharaj

Join us for a special evening of Kirtan and Inspiration with Srila Bhaktivedanta Vana Maharaja, an esteemed spiritual teacher from Bengal, India. After dedicating over 40 years to the path of self-realization under the guidance of renowned gurus, he now travels the world sharing the wisdom of Bhakti-Yoga. Gurudeva will lead us through an evening of chanting, sharing his deep knowledge and  revealing the hidden power of mantras guiding us toward awakening our soul's eternal connection with the Divine. This is an amazing opportunity to soak up the loving and positive vibes of a Self Realized master. We will end the session with a free vegan meal!  Date: Friday Oct 4th Time: 5:30 - 8:30pm Cost: Free!   Bring a cushion or pillow to sit on, blanket, comfy clothing  and water bottle.

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Friday August 30th

Asana Oasis | A 75 Minute Teachers Practice with Phoebe Jones

Attn Perth Yoga teachers: We've got the incredible Phoebe Jones lined up for the August Edition of Asana Oasis! The Oasis is a rejuvenating and energizing  75 -minute practice designed specifically for yoga teachers seeking to deepen their personal practice.
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Friday July 26th

Asana Oasis | A 75 Minute Teachers Practice with Jo Tastula

Attn Perth Yoga teachers! We are incredibley excited to host Jo Tastula for the July edition of Asana Oasis. The Oasis is a rejuvenating and energizing  75 -minute practice designed specifically for yoga teachers seeking to deepen their personal practice.
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Saturday August 10th

Cocoon of Serenity | Winter Cacao Ceremony and Spatial Sound Journey with Catherine and Willow Francis

Join Catherine and Willow Francis from Reverence Events for an extraordinary and immersive journey deep within your cellular being. Experience the powerful fusion of Sacred Cacao and cutting-edge brainwave synchronization technologies, including the groundbreaking sound engineering techniques of the Monroe Institute (Spatial Angle Modulation) and IAWAKE, along with the harmonizing frequencies of alpha, theta, and delta waves.
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Friday May 24th

Asana Oasis | A 75 Minute Teachers Practice with Stuart Watkins

Attn Perth Yoga teachers! We are beyond excited to host Stuart Watkins for the May edition of Asana Oasis. The Oasis is a rejuvenating and energizing  75 -minute practice designed specifically for yoga teachers seeking to deepen their personal practice.
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Friday March 8th

An Evening of Asana and Music | A 90 minute practice with Adam Whiting

Join us for a special evening of Asana and Music with International Yoga Teacher and Musician, Adam Whiting. This class will weave itself around the foundational pillars of vinyasa yoga, flowing you through seamless creative sequencing, focused breath and powerful poses that will challenge, inspire and uplift. The movement is paired with a custom-tailored playlist to keep your ears occupied while your body flows through the poses being led with anatomical precision and choreographic grace. Adam integrates his 20 years of teaching yoga with his past career as a musician and performer to create an experience that can pull you out of your mind and into a focused and free state of play.  Date:  Friday March 8th Time: 7pm - 8:30 Cost: $39 (10% Member Discount)
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Saturday March 9th

Teachers Workshop | Pulling The Threads | Fundamentals of Creative Sequencing with Adam Whiting

Yoga teachers carry a significant responsibility as they walk into the studio to teach a class. The expectations are high as they conduct the symphony of the breath, cue anatomical alignment, urge proper engagement, and teach the wisdom practices of this ancient science. All of this is layered gracefully over the architecture of the sequence. Just like any other structure, if the foundation isn't stable and secure, the building will quickly start to show its cracks.
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Sunday March 10th

REST: A Yoga Nidra Mini Retreat | With Adam Whiting

We have a tendency to pin our exhaustion onto our chests like a badge of honour, hovering just above complete burnout as our nervous system spins out of control begging for a reset. This is your chance. A time to settle into a deep understanding that rest is your birthright, it is not something that needs to be earned or ashamed of. It is this knowing that allows us to soften back into our innate ability to heal and to connect to our intuition, our inherent creativity and our endless imagination.
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Intro Offer Only $69.00

For those new to YOGALAB, get started with 30 days of unlimited yoga for only $69.00. Discover your favourite classes, get to know the studio & find your flow!
Sign up to our intro offer $69.00